Current Training Goal

Run a 2:25 or Top 50 finish at 2010 Boston Marathon.

Sunday, November 8, 2009

Oct 26- NOV1

Day Morning Lunch Evening
Monday 5,30:00 5,30:00 5,30:00
Tuesday 5,30:00 5,30:00 5,30:00
Wednesday 0 0 10,60:31
Thursday 5,30:32 5,30:00 5,30:00
Friday 0 5,30:00 0
Saturday 0 5,30:00 0
Sunday 26.2, 2:28:09 0 0

Nov 2-8

Day Morning Lunch Evening
Monday 5,30:00 5,30:00 5,30:00
Tuesday 5,30:00 5,30:00 5,30:00
Wednesday 0 0 10,60:31
Thursday 5,30:32 5,30:00 13.2,1:18:11
Friday 0 5,30:00 10, 59:56
Saturday 0 20,1:59:53 0
Sunday 0 5,30:00 11.86, 1:10:34